Second health and well-being workshop: an experience of inner connection

With the participation of 47 community leaders, volunteers, teachers, and parents from the communities of Laurelada, El Porvenir, Agua Agria, Pedrerito, and El Espino, the second Community-Based Health and Holistic Well-being Workshop was held. During this gathering, we explored self-care practices such as meditation, biodance, and mindful silence, strengthening the connection between body, mind, and spirit. This space offered an opportunity to nurture both personal and collective well-being, promoting a more conscious, balanced, and healthy life from the heart of our communities. Thank you to everyone who joined with enthusiasm and commitment. https://youtu.be/IIVXdQt0ryk?si=6vjjp-DtRvEPz7Fz